Forest Therapy Retreat

From CAD $695.00
  • Duration: 2 Days (approx.)
  • Location: Apsley, Ontario
  • Product code: SWA3D

Wellness, Art & Creative Nature Connection

Come slow down and hit the reset button on your self-care routines with The Land and Rooted Heart during this very special canoeing and wellness retreat! This weekend retreat takes place on a quiet and easy to access lake in the heart of the Kawartha Highlands Signature Site, one of Ontario’s premier canoe and kayak parks, right in our backyard, and within a two-hour drive of Toronto. 

Briagh brings years of reflective practice in the wilderness through paddling and foraging, and is thrilled to share this experience with all visitors to The Land.

Kristina of Rooted Heart will be offering sunrise and sunset yoga classes, as well as guided bathing opportunities on the nearby Blueberry Mountain Lookout trail. 

All our paddling excursions begin with a dock-talk and a lesson to help ensure our party paddles swiftly and safely along our course.


Excellent, homemade meals with an emphasis on homegrown, organic and locally-sourced foods. Kosher, Halal and vegetarian options available. Delicious, homemade snacks and drinks.

Expedition Equipment

16' Expedition canoes

Paddles, PFDs and throwbags

Tents - high-quality dome tents, 2, 3, 4 per tent options

Kitchen - Tarp, cooking stoves, dinnerware, etc.

Barrels and Wannigans for food and group equipment

Safety Equipment

Wilderness First Responder Equipment, Communications Equipment